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Burnout Reset: A 31-Day Reboot Dec 01, 2024

Join the upcoming challenge! December's BURNOUT RESET: A 31-DAY REBOOT.

It's FREE out on YouTube. Bite-sized SHORTS loaded daily through the busy month to move you from zombie mode back to liveliness! Subscribe and join the challenge: Watch Here

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Lead the Change - All Year Long Nov 25, 2024

It can be challenging to get leaders engaged in traditional training. That’s why I’ve designed Leadership Mastermind Groups to fit seamlessly into busy schedules: they’re virtual, just one hour each month, and structured to build on skills throughout the year. 

Not your...

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Functionally Frozen Nov 20, 2024

In the fast-paced, high-pressure environment that many organizations and employees operate in, burnout often manifests itself in various ways. One particularly challenging state is being functionally frozen—a state where individuals or teams seem stuck, unable to move forward, even...

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The Core Driver of Team Energy Nov 18, 2024

At the core of the Workforce Energy Management model is what feeds the team factors into a positive or negative narrative. It's 100% in the individual's control.

This compass core consists of three essential questions: What's the story?, Who's your character?, and What are the...

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What is Fractional Work? Nov 11, 2024

Fractional work refers to hiring a professional on a part-time, project-based, or contract basis to perform a role or set of functions traditionally held by full-time employees. These roles are often senior-level, bringing high-value expertise to organizations without the need for a permanent...

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Top 3 Workforce Energy Drainers Nov 04, 2024

In today's fast-paced work environment, maintaining high levels of energy and productivity can feel like a constant uphill battle. However, by identifying and addressing the top energy drainers, we can make significant strides in preventing burnout and fostering a more energized and productive...

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Workplace Identity: Removing Labels Oct 28, 2024

Ever feel like your name tag reads more like a laundry list of labels? "Hello, I am Kelly: {Insert Profession and Job Title}, The Overworked, Sleep-Deprived, Multi-Tasking Guru of All Trades." Yep, we’ve all been there, buried under descriptors that make us wonder if there's more to us than...

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Guide Your Team Back to Energy and Away from Stress Oct 28, 2024

In today’s fast-paced work environment, stress can quickly take over, draining energy and productivity from even the most talented teams. Understanding your team's DISC work styles can be a powerful tool in navigating these stress factors and helping everyone return to their energy zone -...

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The Power of Well-Structured Meetings Oct 21, 2024

At the core of productive meetings lies a clear agenda. Without one, meetings often drift off-course, lack focus, and fail to achieve meaningful outcomes. An effective agenda sets the tone, guides discussions, and ensures that meetings provide value to all participants.

Here’s how...

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Working From Home - Stress Management Oct 14, 2024

Remember when working from home sounded like the dream? No commute, comfy clothes, and the luxury of setting your own schedule. Fast forward to now, and suddenly your office is your living room, your coworkers are your pets (or plants), and the line between work and life is blurrier than ever.

...

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What's the Story? Oct 01, 2024

Did you know your subconscious influences 95% of your actions. That shocking statistic drives me to check my story often to destress. Otherwise I create my own battle on reality.

Let's break this concept down a little further on how the story feeds your ego, creating your own stress and practical...

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How Did These Hobbies Get Here? Sep 15, 2024

Want to know who is in my inner circle bringing me peace?

My feathered ladies - Korra, Fiona, Sparkles, Bowser, Rose, Zelda, Chansey, Daisy and Nuggs (named by the kids).

During a quick headshot photo session in our back meadow, my partner had to battle my distractions as I cuddled chickens,...

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