Burnout Recovery & Prevention

It can be frustrating navigating through burnout. It's dark, confusing and easy to get lost. As a top performer to severe burnout, I know the feeling. 

Let me be your guide and join the burnout community that is on this journey with you. We will explore practical tools and rebuild an even stronger foundation back to energy.

Personal Courses

Burnout Compass Program


  • Videos guiding you through each transformational checkpoint weekly
  • Action planning worksheets and tools to aid the journey
  • 6-months follow-up tips to support the expedition
Start Here

Coaching Session


  • 1-hour virtual coaching session with a Certified Behavioral Analyst

  • Action planning steps & accountability

  • Explore how to navigate through change events with ease and what is holding you back

Schedule Session

Burnout Recovery Workbook


  • 30-page workbook PDF download 
  • Burnout information, checkpoints and journal prompts to guide you out of a survivorship state
  • Independent & self-paced to aid your recovery journey
Download Workbook

DISC Assessment & Report

Dig into your own behaviors when it comes to communication, time wasters, energizers, stressors, conflict and internal motivators. Contact me directly for discounts on large group, team reports and DISC training workshop.  

DISC Assessment

Corporate Services

Workforce Burnout Prevention Employer Toolkit


  • employee education material 
  • engagement challenges and ready-to-print worksheets
  • leadership training video
Download Toolkit

Burnout Workshops & Conference Speaker Series

  • Guided material for individual and team transformation
  • Group engagement, discussion and collaboration
  • Action planning to support a healthier more engaged workforce
Speaker Series

Leadership Services


  • In-person and virtual workshops
  • Leading with Intent Academy Program
  • Coaching sessions
  • Leadership podcast and free training
Learn More

Participants of programs leave energized with actionable steps built from theory and experience. Programs include pre-care, live-care and after-care to set your team up for success.

Contact me directly for more information at [email protected] or checkout a few of the topics here: Speaker Series

Terms & Conditions

920.809.9785      [email protected]