All Episodes
Episodes
Emotional Regulation Starts with a Name
You can’t manage what you don’t name. Learn how naming emotions creates clarity, reduces reactivity, and leads to more grounded decision-making.
Resources: www.kbtrainingconnections.com
Produced in partnership with...
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Cost of a Bad Hire
A bad hire costs more than money. It drains time, morale, and momentum. Uncover the true cost and learn how to prevent misalignment in your hiring process.
Resources: www.kbtrainingconnections.com
Produced in...
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Unlimited PTO Myths
Unlimited PTO isn’t a fix-all perk. This episode dives into the reality behind the trend and what truly impacts time-off culture and employee wellness.
Resources: www.kbtrainingconnections.com
Produced in partnership...
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Mentorship Misalignment
Not all mentorship is created equal. Learn how mismatched mentoring drains energy and what to do to create meaningful, growth-oriented connections.
Resources: www.kbtrainingconnections.com
Produced in partnership with...
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Lack of Team Accountability
When no one owns it, everyone feels it. Explore how to spot the signs of weak accountability and apply energy-based strategies to get your team back on track.
Resources: www.kbtrainingconnections.com
Produced in...
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How to Deal with a Micromanager
Micromanagement is an energy drain, but it can be managed. Learn practical approaches to shift the dynamic, protect your autonomy, and still perform under pressure.
Resources: www.kbtrainingconnections.com
Produced in...
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Stress Management in Your Car
Your commute doesn’t have to be wasted stress. Discover quick and effective stress management techniques you can use in your car—no apps or extra time required.
Resources: www.kbtrainingconnections.com
Produced in...
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Continuous Improvement Tool
One of the most underrated change tools is also the most sustainable. Learn how to apply a simple framework that helps teams continuously improve without burning out.
Resources: www.kbtrainingconnections.com
Produced...
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Root Causes of Turnover
Turnover isn’t random. There’s a story behind every exit. This episode explores the real reasons employees leave...five layers deep.Â
Resources: www.kbtrainingconnections.com
Produced in partnership with Attic...
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Emotional Toll of Chronic Stress
Chronic stress doesn’t just impact performance. It rewires your body and brain. Explore how ongoing pressure affects emotional regulation and another piece of my burnout collapse story.Â
Resources:...
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Interview with a Trauma Therapist
Get expert insights from a trauma therapist on how societal pressures show up in performance, burnout, and grooms your everyday behavior.
Therapist Lynsey's Services: lynseyretzlaff.com
Resources:...
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5 Minutes Actions for More Energy
Need more energy without a life overhaul? This episode offers fast, micro-actions to boost focus, mood, and stamina in just five minutes.
Resources: www.kbtrainingconnections.com
Produced in partnership with Attic...
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