All Episodes
Episodes
Managing Energy During A Career or Job Switch
A career shift can spark new beginnings or drain your energy fast. Learn how to protect and manage your energy during job transitions so you can make decisions with clarity, not burnout.
Resources:...
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Burnout Guide Chapter Read
Get a powerful preview of Leaving the Darkness, my burnout recovery guidebook. In this special episode, I read a full chapter that's one of the readers favorites. It relates to those navigating burnout or trying to...
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Reclaim the Energy of Imagination
Tap into one of the most overlooked sources of workforce innovation, imagination. Learn how creative energy fuels problem-solving, motivation, and employee engagement.
Resources: www.kbtrainingconnections.com
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Effective Feedback
Master the art of giving feedback that actually improves performance and builds trust. This episode covers simple but powerful strategy to create feedback loops that energize teams.
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Busy or Survivorship Mode
Being busy isn’t always a sign of productivity. Explore the signs your team is stuck in survival mode and what to do to restore sustainable output.
Resources: www.kbtrainingconnections.com
Produced in partnership with...
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Defuse Gossip & Rumors
Workplace gossip drains energy and erodes culture. Discover root causes of rumors and how leaders can replace confusion with clarity and connection.
Resources: www.kbtrainingconnections.com
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How to Hold Yourself Accountable
Accountability isn't just for teams, it's personal. Learn practical techniques for self-leadership and building momentum even when motivation dips.
Resources: www.kbtrainingconnections.com
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What's Behind Poor Communication
Communication breakdowns don’t happen by accident. In this episode, we unpack the hidden factors behind team miscommunication and how to address them at the source.
Resources: www.kbtrainingconnections.com
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Burnout Recover Stages
Burnout isn’t a one-size-fits-all experience. Understand the stages of burnout recovery and how to move from exhaustion to renewed energy and clarity.
Resources: www.kbtrainingconnections.com
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How to Delegate
Delegation is a leadership skill that protects energy and builds capability. This episode breaks down what to let go of, when, and how to delegate with confidence.
Resources: www.kbtrainingconnections.com
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Workforce Strategy Through Change
Change fatigue is real...but so is strategic focus. Learn how to design a workforce energy strategy that keeps your team aligned and resilient through transitions.
Resources: www.kbtrainingconnections.com
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Team Energy Over Time Tracking
Stop tracking time and start tracking team energy. This episode explores metrics that matter for engagement, output, and long-term productivity.
Resources: www.kbtrainingconnections.com
Produced in partnership with...
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