All Episodes
Episodes
Men's Mental Health & Burnout
Kelly Bubolz sits down with Glenn Evans to discuss men’s mental health, burnout, emotional suppression, and the cost of carrying stress alone...at work and at home.
Glenn's info: https://getthriving.com
Resources:...
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Financial Stress & Burnout
Financial stress doesn’t stay in your bank account. It impacts focus, sleep, and emotional health. Kelly Bubolz breaks down how money anxiety affects energy and how to regain control. Resources:...
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Finding Purpose at Work
Goal setting shouldn’t drain your energy. Kelly Bubolz shares how to shift from task-goals to purpose-driven goals that align work, motivation, and long-term fulfillment. Resources: www.kbtrainingconnections.com...
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Grieving the Life You Expected
Kelly Bubolz explores the often-unspoken grief that comes from unmet expectations in life and work. Learn how the stages of grief show up beyond loss and how acknowledging them can restore emotional energy and...
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Work Fatigue: What's Really Draining You?
Kelly Bubolz breaks down how small, repeated stressors at work add up to chronic fatigue and how to interrupt these energy drains before burnout sets in. Resources: www.kbtrainingconnections.com Produced in...
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Develop Talent From Within
Kelly Bubolz shares how developing talent from within builds stronger, more energized teams and how to create a culture of growth and accountability. Resources: www.kbtrainingconnections.com Produced in partnership...
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Lead With Energy, Not Exhaustion
Kelly Bubolz breaks down the four DISC leadership styles and how understanding behavior patterns can transform communication, motivation, and team energy. Resources: www.kbtrainingconnections.com Produced in...
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Navigating Career Pivots
Kelly Bubolz explores how to navigate career pivots with clarity and energy in today’s evolving workforce and how to adapt to new paths without burning out. Resources: www.kbtrainingconnections.com Produced in...
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Why Great Leaders Manage Energy
Learn how your personal energy shapes your leadership impact and the strategies you can use to inspire, motivate, and guide your team with clarity and confidence.Â
Resources: www.kbtrainingconnections.com
Produced in...
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Digital Fatigue
Constant notifications and virtual meetings can exhaust your energy. Kelly Bubolz explores digital fatigue, its impact on well-being, and steps to restore clarity and focus. Resources: www.kbtrainingconnections.com...
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The 3 Environments That Shape Your Energy
Who you surround yourself with influences how you show up. Kelly Bubolz explains the Three People Environment. How understanding the three categories of people in your life can guide your energy management journey....
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Making Hybrid Work Actually Work
Hybrid doesn’t have to mean chaos. Kelly Bubolz shares how to design hybrid work systems that sustain energy, engagement, and collaboration no matter where your team works. Resources: www.kbtrainingconnections.com...
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