All Episodes
Episodes
The Emotional Labor of Leadership
Leading others takes emotional energy. Kelly Bubolz explores the hidden emotional labor of leadership, how it contributes to burnout, and practical ways to recharge while supporting your team.
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Protect the Peace
Sometimes keeping the peace comes at your own expense. This episode dives into people-pleasing, emotional labor, and how to reclaim your boundaries without guilt.
Resources: www.kbtrainingconnections.com
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Psychological Safety: What It Really Means
Psychological safety goes beyond buzzwords. Let's break it down to what it truly means, how it impacts energy and performance, and practical ways leaders can create safer, more empowered teams.
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Accountability Without Micromanaging: Lead with Trust and Results
Discover how to hold your team accountable while fostering independence, trust, and high performance...no micromanaging required.Â
Resources: www.kbtrainingconnections.com
Produced in partnership with Attic Studios:...
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Double Duty Workload: Managing the Hidden Trap
When employees silently take on additional functions, everyone loses. Explore the hidden costs of double duty work and what leaders can do to redistribute workloads and preserve energy.
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Small Business & Entrepreneur Burnout
Entrepreneurs and small business owners face burnout differently. We discuss how energy management helps leaders rebuild focus, restore balance, and sustain long-term business growth.Â
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A Leader’s Guide to Managing and Motivating Your Team
Get a clear framework for managing your team’s energy across different categories so you can reduce burnout, improve engagement, and boost performance.Â
Resources: www.kbtrainingconnections.com
Produced in partnership...
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3 Essential Questions to Prioritize
Discover the three simple but powerful questions that can help you cut through the noise, and focus on what matters most.Â
Resources: www.kbtrainingconnections.com
Produced in partnership with Attic Studios:...
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How to Beat Decision Fatigue
Constant decision-making drains your focus and energy. This episode breaks down decision fatigue and offers tactical ways to reduce overwhelm and reclaim mental clarity.
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Energy Management Through Challenges
How to shift your mindset during difficult seasons. Learn how shifting the mindset helps you stay grounded, focused, and resilient when work and life feel uncertain.Â
Resources: www.kbtrainingconnections.com
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How to Build Trust Utilizing DISC
Explore how the DISC work styles can help you understand your team better, communicate more effectively, and build lasting trust in the workplace.Â
Resources: www.kbtrainingconnections.com
Produced in partnership with...
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Productive Procrastination
Not all productivity is progress. In this episode, we break down procrastination that doesn't at the surface seem harmful but builds to burnout. When busyness hides avoidance and how better energy management helps you...
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