All Episodes
Episodes
Energy Management Utilizing DISC
What fuels one person drains another. Learn how to use DISC work styles to personalize energy management, increase team performance, and reduce burnout risk.
Videos on YouTube @KellyBubolz Burnout Community Hub on...
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Micro-Stress Moments
Tiny stressors add up fast. Learn how micro-stress moments quietly drain your energy, reduce focus, and impact performance and what to do to stop the leak.
Videos on YouTube @KellyBubolz Burnout Community Hub on...
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HR Burnout
HR professionals are burning out at record rates. Explore the hidden pressures behind HR burnout and practical steps to support the people who support everyone else.
Videos on YouTube @KellyBubolz Burnout Community...
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Tired but Wired
Can’t sleep but too exhausted to function? This episode unpacks the always on state caused by chronic stress and burnout and how to calm your nervous system to reset your energy.
Videos on YouTube @KellyBubolz Burnout...
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Managing Energy During A Career or Job Switch
A career shift can spark new beginnings or drain your energy fast. Learn how to protect and manage your energy during job transitions so you can make decisions with clarity, not burnout. Videos on YouTube @KellyBubolz...
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Burnout Guide Chapter Read
Get a powerful preview of Leaving the Darkness, my burnout recovery guidebook. In this special episode, I read a full chapter that's one of the readers favorites. It relates to those navigating burnout or trying to...
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Reclaim the Energy of Imagination
Tap into one of the most overlooked sources of workforce innovation, imagination. Learn how creative energy fuels problem-solving, motivation, and employee engagement.
Videos on YouTube @KellyBubolz Burnout Community...
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Effective Feedback
Master the art of giving feedback that actually improves performance and builds trust. This episode covers simple but powerful strategy to create feedback loops that energize teams.
Videos on YouTube @KellyBubolz...
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Busy or Survivorship Mode
Being busy isn’t always a sign of productivity. Explore the signs your team is stuck in survival mode and what to do to restore sustainable output.
Videos on YouTube @KellyBubolz Burnout Community Hub on Patreon...
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Defuse Gossip & Rumors
Workplace gossip drains energy and erodes culture. Discover root causes of rumors and how leaders can replace confusion with clarity and connection.
Videos on YouTube @KellyBubolz Burnout Community Hub on Patreon...
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How to Hold Yourself Accountable
Accountability isn't just for teams, it's personal. Learn practical techniques for self-leadership and building momentum even when motivation dips.
Videos on YouTube @KellyBubolz Burnout Community Hub on Patreon...
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What's Behind Poor Communication
Communication breakdowns don’t happen by accident. In this episode, we unpack the hidden factors behind team miscommunication and how to address them at the source.
Videos on YouTube @KellyBubolz Burnout Community Hub...
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