Emotional Regulation Starts with a Name

You can’t manage what you don’t name. Learn how naming emotions creates clarity, reduces reactivity, and leads to more grounded decision-making.

Videos on YouTube @KellyBubolz Burnout Community Hub on Patreon @BurnoutGuide Website: www.kbtrainingconnections.com

Produced in partnership with Attic Studios: https://www.nictassone.com/