All Episodes
Episodes
Preventing Work Overload: Balance Energy Before Burnout
Too much on your plate? Kelly Bubolz reveals how to manage workload, protect energy, and prevent work overload before it impacts performance.
Resources: www.kbtrainingconnections.com
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Mirror Image Practice: A Tool for Energy Management
Kelly Bubolz introduces the mirror image practice. A simple yet powerful reflection tool to help you recognize where energy is lost and how to restore it.
Resources: www.kbtrainingconnections.com
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How You Give Away Energy
Kelly Bubolz exposes the hidden ways we give away our energy. Through overcommitment, people-pleasing, and emotional leaks and how to reclaim control.
Resources: www.kbtrainingconnections.com
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Employers Contribution to Burnout
Burnout isn’t just personal, it’s structural. Kelly Bubolz explores how organizational culture and leadership decisions contribute to burnout, and how to redesign work for energy sustainability.
Resources:...
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3 Ways Back to Energy
Feeling 'zombie' mode? Here is 3 actions you can begin today to progress toward energy and away from burnout.Â
Resources: www.kbtrainingconnections.com
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