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The NOT To-Do List

Jan 05, 2026

Part of 'zombie mode' is feeling overwhelmed and you cannot get ahead no matter how many hours you put in.

Some of these tasks in our head are not ours to complete. Here's how to sort those thoughts out into different categories. Whatever is left, is what you focus on.

Grab up the worksheet on Patreon: Burnout Community Hub

When working with organizations to engage energy and productivity while preventing burnout, these steps come up in the delegation discussion. Then we find out there is more clarity needed around communication, roles and responsibilities. Then we discover more training and upskilling is needed in certain roles. And so on....

Training programs are the investment of keeping a focus on your workforce so they understand stress management tools and how to support one another in a team environment.

Need to dig into the root of some of your behaviors? Grab up the guided stress management journal to support you through the messy middle. Over 90 prompts for those of us living in the real world. Buy it on Amazon here

Newsletter packed full of more tips & techniques!